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mia
Lightworker
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 11:28

No, I am on the east coast.
Near Gt Yarmouth.
I will pm you in a bit xx
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Wasis
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 11:55

Ah!! Great Yarmouth, what memories. I met my first love on holiday near there when I was 15. Turned me into a jibbering wreck. lol
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the hermit
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 11:56

Just for you sweetie

http://www.urinelle.biz/?gclid=CPnD0rWd86UCFYIe4Qod3GH6ng
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 11:58

ha ha ha.
I dont like the place tbh
noisy, smelly, overcrowded, etc etc
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Wasis
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 12:06

But when you're 15 and drowning in hormones, who cares about the tacky? Very Happy
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twinks
Enlightened
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 12:09

full of chavs too
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 12:15

lol Wasis.
I used to hitch there on a saturday night and usually hitch or walk home again, usually alone.
No fears.
Didnt tell me mum though lol
Many a time I slept in a neighbours shed, cos ours was locked.
I was 15 too.
The Ocean Rooms is still there, but I think the Garabaldi has been pulled down.
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Wasis
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 12:21

Ha Ha! I saw Mungo Jerry at the Ocean Rooms
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 12:34

I saw so many in my hometown, I cannot remember them all.
Tina Turner, Mike Berry ? Shawaddywaddy, Four Tops, Fortunes, Temptations, Gerry and Pacemakers (they all prob need one now!)
Tornados,
Hey I got paid 10/- to rip P.J. Proby's pants off when he was on stage! lol
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laura ann
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Your Country : United States

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 13:26

Ill take the pea funnell Hermit......it and thank you
always wondered what it was like peeing upright rflho

ahhhh the advantage of passing 50 to 60////memories

four tops.....temptations....gladys night......TINA..

omg street dances......bars....climbing out windows....climbing on roofs lolol....and we lived to tell it and beat our kids arses for even thinking it .
funny how each generation beleives they are the Coolest...that they creatd it ...that they have mastered it...

many a time I had to go into another room and laugh head off after reprimending three teenagers on the stuff they had pulled...I shoudl say the stuff I found out about....laughed cause i did worse then they had even thought of yet..lol\
what I do not know will not hurt me lol

you sound like you are feeling better Mia...glad to hear it
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 15:35

Hermie, wot are you doing looking up pee tubes on the internet?

I once tried to pee through a hole in the floor of a van when it was moving!!!

Dont try it!!!
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laura ann
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Your Country : United States

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 16:00

Quote :
I once tried to pee through a hole in the floor of a van when it was moving!!!


laughing so hard snorting..

now try it with the peee funnellllllllllll LOL1
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the hermit
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Lightworker


Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 23:34

@mia wrote:
Hermie, wot are you doing looking up pee tubes on the internet?

Everything I do I do for you
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Fri 17 Dec 2010 - 23:36

Lol Hermie.
Does Missus Hermie know about your secret life?
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pluralone
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Your Country : United States

PostSubject: Re: My Back!   Sat 18 Dec 2010 - 7:23

*covers ears and runs away, giggling*


From time to time, I do consider that I might be mad. Like any self-respecting lunatic, however, I am
always quick to dismiss any doubts about my sanity.
-Odd Thomas
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Mon 9 May 2011 - 9:43

I have hurt my back again.
Did it yesterday morning at my first visit of the day at 7.30pm.
I struggled through til I finished at 9.30pm.
Really stiff this morning,
I would so appreciate some healing.
Thank you xx
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L'angel
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Your Country : United States

PostSubject: Re: My Back!   Mon 9 May 2011 - 11:18

Hope that you are better soon. Sending healing light!!!
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Mon 9 May 2011 - 15:08

Thanks angel squeeze me
It was 7.30am I started work, not pm, doh!
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Helen
Elder
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Your Country : Wales

PostSubject: Re: My Back!   Mon 9 May 2011 - 16:05

oooohhhh lady, gentle hugs - and healing on its way

hope you are taking it easy!!


Elder and founder

Love, light and blessings hearts

There are NO coincidences in this life.......
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Mon 9 May 2011 - 16:38

Thanks lady
I am today, my day off Smile
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pluralone
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Your Country : United States

PostSubject: Re: My Back!   Mon 9 May 2011 - 21:08

Yay for having a day off! Treat it gently, but please don't forget to stretch! Very important! Just don't overdo...


From time to time, I do consider that I might be mad. Like any self-respecting lunatic, however, I am
always quick to dismiss any doubts about my sanity.
-Odd Thomas
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mia
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Your Country : United Kingdom

PostSubject: Re: My Back!   Mon 9 May 2011 - 21:22

ok, thanks for the advice.
I do need to evercise more, if I did this wouldn't happen.
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L'angel
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Your Country : United States

PostSubject: Re: My Back!   Wed 11 May 2011 - 5:06

New chapter to open!! Exercise, I prefer yoga!!
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pluralone
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Your Country : United States

PostSubject: Re: My Back!   Wed 11 May 2011 - 21:31

Yoga is good, but it's so important to do it correctly (which, I think, means working with a trainer or at least a good video). Simple stretching - reaching up, to the sides, toward the toes, turning gently at the waist, doing leg raises, etc - is a good start for building strength in damaged back muscles. Movement is important to prevent stiffness and loss of existing muscle tone.


From time to time, I do consider that I might be mad. Like any self-respecting lunatic, however, I am
always quick to dismiss any doubts about my sanity.
-Odd Thomas
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pinejoss
Spiritual
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Your Country : United States

PostSubject: Re: My Back!   Thu 12 May 2011 - 2:19

Mia heating pad on for 20 min off 10min then ice pack on for 20 min then off for 10 min keep rotateing like this. Thats what I do just about every day anymore when I get out of work for my back. Was told by doc close to10 years ago that I have degenerative disk desease. The heat and ice do help. Hope you are feeling better soon. Just dont sit or lay to long you will just stiffen up, which isnt good either lol
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